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Sneak Peek – NEW Children’s Self-Awareness Journal

The Healthy Mummy Wellness team have put together a beautiful and practical journal for kids to help them build the skill of self-awareness.

Today you can get a one week sneak peek of the full journal when you enter your details below.

Plus you can access the full journal and all the children’s programs inside The Healthy Mummy Wellness App and save 25% off the RRP – learn more here

Inside the journal you will find:

  • Simple relaxation techniques to help your child easily find their calm place.
  • Daily journal exercises (both writing and drawing) to help your child understand what makes them unique.
  • Exercises that give your child a deeper understanding of their emotions and how they can self-moderate them.

Enter your details below to download your FREE sneak peek of the journal for your child today to help them learn the skill of self-awareness and feel more peace and joy!