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Introducing the NEW

destination for Wellness 

HOLISTIC WELLNESS

Our expert WELLNESS team have created practical and functional wellbeing programs designed to reduce stress, anxiety and cortisol levels, increase energy, relax your mind and help you feel in control – all in the convenience of our NEW Healthy Mummy Wellness App.

HOLISTIC WELLNESS

Introducing the NEW destination for Wellness 

Our expert WELLNESS team have created practical and functional wellbeing programs designed to reduce stress, anxiety and cortisol levels, increase energy, relax your mind and help you feel in control – all in the convenience of our NEW Healthy Mummy Wellness App.

NEW Kid's Program – Dealing With Big Emotions

The Dealing with Big Feelings program immerses you in the whole picture of your kid’s health – physical and mental – in these easy, fun and engaging ways:

  • Yoga and breathwork: Reduce stress and anxiety by learning the skill of being able to self calm by focusing the mind and the breath.
  • Podcasts: Our experts explain how your brain chemicals and beliefs impact your own and your child's moods and behaviours.
  • Blogs: Read about the power of the parent child connection, how to deal with your child’s meltdowns, and why playing with your child is important. 


Australians experience some form of mental health condition

0 %

of mums say they suffer from stress

0 %

of mums say they suffer from stress

Practical Wellbeing For Your Daily Life

Your practical and holistic approach to wellness

for you & your family.

ACHIEVABLE

Practical & customised wellness Programs

LISTEN

Listen with expert led wellbeing podcasts

RECIPES

Nourishing recipes with functional foods to heal

BODY

Move your body with Pilates & Yoga programs

ACHIEVABLE

Practical & Customised Wellness Programs

LISTEN

Listen with expert led wellbeing podcasts

RECIPES

Nourishing recipes with functional foods to heal

BODY

Move your body with Pilates & Yoga programs

SLEEP

Sleep better with our sleep relaxation tools

FAMILY

Tools to help your kids & family cope with anxiety

PROGRAMS

Programs for PMT, stress, anxiety, menopause, kids & sleep

MIND

Meditations and guided breathing programs

SLEEP

Sleep better with our sleep relaxation tools

FAMILY

Tools to help your kids & family cope with anxiety

PROGRAMS

Programs for PMT, stress, anxiety, menopause, kids & sleep

MIND

Meditations and guided breathing programs

Our mission: Empower busy mums and their family's to live a healthier and happier life – and be confident

With a holistic approach to wellness for you and your family, our easy to use app will guide you through ways to improve moods and sleep, balance hormones and deal with big emotions in a practical way to fit in with a busy family’s daily life.

Body & Mind

Achievable exercises to create mental clarity and calmness.

Nourish

Changing the way we do food – functional food for your wellness.

Listen

Expert led podcasts to support yours and your family’s well being. 

Read

Exclusive content to transform the way you take care of yourself.

How can we support you?

Spring Sale – 25% Off – Limited Time Only

Invest in yours and your family's Wellbeing on your new destination for Wellness.

Plus we have a launched our NEW kids program – Dealing with Big Feelings – that immerses you in the whole picture of your kid's health – physical and mental.

Annual Access – 25% off

$3.75 per Month billed Annually

RRP $59.99

$44.99

No lock ins. Cancel at any time


Monthly Access – 25% Off

$11.24 per Month

RRP $14.99

$11.24

No lock ins. Cancel at any time


Check out what other mums say

FUNCTION FOOD TO HEAL

Nourishing Recipes

Food to Heal

Functional food for your wellness

Nutrition

Minerals and vitamins for healthy mindset

Food as Fuel

Balance hormones and increase energy

Latest

We are passionate about Wellness

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