Tag ADHD

Children, Family Wellness

Your child’s ADHD symptoms are NOT ‘bad behaviour’. Strategies to help you feel more patient

Some people may see a child's ADHD symptoms as bad behaviour, but it's just their unique way of dealing with things. Here are some tips to help.

Children, Family Wellness

The importance of exercise, nutrition and sleep for children with ADHD

When it comes to children with ADHD, there is more than one way to help. Exercise, nutrition and sleep really do help.

Children, Family Wellness

How daily exercise can help a child with ADHD

Incorporating physical activity into their daily routine will have a positive impact and help a child with ADHD.

Children, Family Wellness

Why mums need to be food label detectives

As a clinical Nutritionist, Ruth Fellows shares her wealth of knowledge on food additives and how they affect behaviour in our children.

Children, Family Wellness

How unhealthy snacking is affecting your child’s behaviour

As a clinical Nutritionist, Ruth Fellows explains how unhealthy snacking can have negative impacts on children's behaviour.

Children, Family Wellness

How food affects a child’s behaviour and mood

It’s been well documented that there is a very real link between diet and the potential lack in nutrients that can lead to behavioural issues. Ruth Fellows is a Clinical Nutritionist, Herbalist Educator and sheds more light on the topic…