Tag Child Anxiety

Children, Family Wellness

How to reduce fear and stress at dinner time with fussy eaters

Trying to navigate dinnertime with a fussy eater is a minefield. We've got some tips to help you navigate the fear and stress of dinner time.

Children, Family Wellness

Public meltdowns to parent worry

Clinical Psychologist Lynn Jenkins discusses how to know when a child’s emotions are common or concerning and what to do about it.

Children, Family Wellness

Mum’s taking an hour off to play

Clinical Psychologist Lynn Jenkins explains the different parenting ego states and why the power of play with your child is so important.

Children, Family Wellness

The power of parent child connection

Clinical Psychologist Lynn Jenkins explains why understanding the power of connection could change the way you parent.

Children, Family Wellness

How food affects a child’s behaviour and mood

It’s been well documented that there is a very real link between diet and the potential lack in nutrients that can lead to behavioural issues. Ruth Fellows is a Clinical Nutritionist, Herbalist Educator and sheds more light on the topic…

Children, Family Wellness

Achieving balance for the nervous system

In our modern world of pervasive screen time, gaming and social media, many of us have actually become less social in the ways that are not only beneficial, but essential to our mental and physical well-being. We all need in-person…