Shredded Chicken Breast Dip with Celery Sticks

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Shredded Chicken Breast Dip with Celery Sticks

Recipe by Wellness Team

Servings

6servings

Prep time

20minutes

Cooking timeminutes

Calories

170kcal

Chicken breast is high in amino acid tryptophan that can increase seratonin levels. Serotonin is a chemical precursor to melatonin that is the primary hormone associated with sleep.

Ingredients

• 2 Chicken Breast roasted and shredded
  

• 1/4 diced spanish onion

• 1/4 cup walnuts (chopped)

• 2 tablespoons chopped dill

• Salt and white pepper to taste

• 1/4 cup yoghurt
  

• 2 tablespoons mayo

• 8 Celery sticks chopped into sticks 
  

Directions

• Place all ingredients except the celery in a bowl and mix together. Serve with celery 
  

Notes

• KJ: 711.10
• Cal: 169.95
• Protein: 19.95
• Fat: 9.13
• Sat Fat: 1.45
• Carbohydrate: 1.63
• Sugar: 1.45
• Free Sugar: 0.13
• Fibre: 0.61

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