Shredded Chicken Breast Dip with Celery Sticks
Shredded Chicken Breast Dip with Celery Sticks
Servings
6
servingsPrep time
20
minutesCooking timeminutes
Calories
170
kcalChicken breast is high in amino acid tryptophan that can increase seratonin levels. Serotonin is a chemical precursor to melatonin that is the primary hormone associated with sleep.
Ingredients
2 Chicken Breast roasted and shredded
1/4 diced spanish onion
1/4 cup walnuts (chopped)
2 tablespoons chopped dill
Salt and white pepper to taste
1/4 cup yoghurt
2 tablespoons mayo
8 Celery sticks chopped into sticks
Directions
- Place all ingredients except the celery in a bowl and mix together. Serve with celery
Notes
- KJ: 711.10
- Cal: 169.95
- Protein: 19.95
- Fat: 9.13
- Sat Fat: 1.45
- Carbohydrate: 1.63
- Sugar: 1.45
- Free Sugar: 0.13
- Fibre: 0.61
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